INDIVIDUAL THERAPY

YOUNG ADULTS

ADOLECENTS AND TEENS

FAMILY THERAPY

I work primarily with professionals and young adults in the early stages of recovery from mental health and substance use disorders. I specialize in depression, anxiety, personality disorders, trauma, relationship issues, addiction and low self-esteem. My approach is relational, which is a powerful and effective model of therapy for individuals who experience chronic emotional, psychological and relational distress. Together, we co-create a relationship that is supportive, caring, authentic, empathetic and healing.

  • Assessment and Diagnosis of Mental Health Conditions
  • Psychodynamic Approach (traditional psychotherapy)
  • EMDR Therapy for Trauma Resolution
  • Family Crisis Intervention for teens and young adults
  • Cognitive Behavior Therapy
  • Mindfulness
  • Substance Abuse and Addiction Counseling
  • Daring Way™ Based Therapy